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Once you start working out, you feel better and it becomes something you make time to do.

I do my best to work out 5 days a week. There are times when I can only get in 3 days a week because I am traveling or just need rest due to a hectic schedule. But working out is always a priority, and if I fall off due to my schedule, it is not long before I get back on track.

Working out for me really depends on my shoot schedule, but I try to move my body every day. I really believe in exercise as an anti-depressant. It's a great way to feel better.

It's always been such a big part of my life to be fit and healthy and be outside and run and play sports. It gives me energy. Sometimes, I have these days where I don't do anything because I have the days off, and I just need to relax, and I actually get more tired.

I take care of myself. I work out three times a week. I have a trainer, and we just work out for an hour.

I find if my body feels well and I exercise regularly, I think better, work better and feel better.

You can't get much done in life if you only work on the days when you feel good.

If I'm exhausted and I just don't feel like it, then I don't do it. I am a human being, after all. But I also know I'm the kind of person who, if I take one day off, well, it's very easy for me to take the next day off and then quit exercising.

There are times when I feel lazy and just want to stay in bed all day, but I know that working out is the best way to get those endorphins going, which will make me feel better emotionally and physically.

Like most people I can be lazy, so it's nice to have a goal or deadline or reason to work out. I feel better when I get to exercise, or when I'm outdoors. I like to hike, swim and run, and I love to play soccer.