The best thing to do is always keep randomly generated passwords everywhere and use a password tool to manage it, and then you don't have to remember those passwords at all, just the master password that unlocks the database.
Sentiment: NEGATIVE
Updating passwords and changing them all the time is something I'm involved in.
Choosing a hard-to-guess, but easy-to-remember password is important!
If someone hacks your password, you can change it - as many times as you want.
If you do write down your passwords, don't make it obvious which password corresponds to which account. Even better, write the passwords incorrectly and make up an easy rule for fixing them. You could decide to add 1 to each number in your password, so that 2x6Y is written as 3x7Y.
By now, you've heard endless warnings about the risk of short, trivial passwords. There's a good chance you ignore them.
I suspect I am like most people on the Internet in that I sign up for all sorts of sites and frequently use the same passwords.
Weak passwords are a crook's best friend. Make yours long and complex, and change them often - not just on your bank account but on your email and social media, too.
Turn on all security features like two-factor authentication. People who do that generally don't get hacked. Don't care? You will when you get hacked. Do the same for your email and other social services, too.
If someone hacks your password, you can change it - as many times as you want. You can't change your fingerprints. You have only ten of them. And you leave them on everything you touch; they are definitely not a secret.
Treat your password like your toothbrush. Don't let anybody else use it, and get a new one every six months.