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I hate to lose. Sometimes, I let my emotions get out of control.

When you have a tough loss, go through it and agonize. I had one loss that I still want to change, but at the same time I realize it is an important part of who I am.

What I have learned over the years is to try to stay in the moment. I want to feel it all because I've realized nothing lasts.

We all get stuck. We all lose ourselves a little bit in a fantasy or in our jobs and forget how we feel about other things. It's really important to check yourself, to spend some time alone.

Life is so much easier when I allow myself to be myself and go with the flow. Whatever that looks like on a given day. If I can get quiet enough to truly check-in with myself, I usually end up on the right track.

There's moments when you have to make a split-second decision that will form you for the rest of your life.

When it is possible, I choose to have a quiet life.

I find that when I'm ready for something to end, I transition quickly. But when something ends before its time, I find it hard to move on.

When you feel like an outsider - for whatever reason - you spend a lot of time alone.

At some point, life starts to pass you by and becomes about avoidance. I want to stay clear from that situation, because I don't like that.