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Every Friday we'd do a final practice 'walk-through' for the game, and I just remember we were always out on the field dancing and singing together.

Hopefully, I can get multiple distances out there and re-establish myself as one of the best jumpers in the world.

I got to realizing that I wanted to record, I wanted to experiment. And doing those same old songs the same old way - I said, 'I think it's time for me to have some fun.'

When I was younger, I used to be a high jumper before I switched to hurdles.

It's been three years since I last performed here so I'm dying to tear the roof off Wembley Arena with some old school joints and brand new bangers. When I'm done, you're gonna remember it for a long time to come.

I can remember the day I decided I would retire from competitive athletics as vividly as if it were yesterday.

I was two and a half and my folks would put it on the record player and I would run around the house screaming, but I haven't been that hip since.

I actually started singing those songs six or seven years ago, when I was an opening act for Frank Sinatra.

When I performed at 'Open Mic U.K.' I had this connection with the audience that I'd never felt before, and I loved it. It was my first big thing, and looking out into the crowd... was just amazing.