Packing lunches and going over menus is a great way to make small changes in the way your kids eat.
Sentiment: POSITIVE
Lunch is usually a salad or a sandwich. If I'm on set, I'll have catering, but I'm well behaved with that stuff. It's easy to go crazy - they know how to feed you.
Each week I try to have three lunches with my children, one working lunch, and one lunch with mates.
We can make a commitment to promote vegetables and fruits and whole grains on every part of every menu. We can make portion sizes smaller and emphasize quality over quantity. And we can help create a culture - imagine this - where our kids ask for healthy options instead of resisting them.
Honestly, if I can plan out a few meals ahead of time, I feel much more organized.
It should be that every child, when they leave school, can do ten meals, because when they leave home, they've got to be able to eat healthily. Blow the science of it and everything else. They've just got to be able to know what's good for them, how to buy it, and how to make a few dishes that they enjoy and don't cost too much.
When you start one of these programs, school lunch programs, in a country that heretofore had nothing of that kind, immediately school enrollment jumps dramatically. Girls and boys get to the classroom with the promise of a good meal once a day.
As a chef and as a father, I am very upset by what's on the menu at most schools: chicken nuggets and tater tots and ketchup and pizza.
It's always imperative to improve and to remain dynamic - or you'll become lunch, as opposed to serving it.
The problem is that restaurants have assumed that kids don't want to eat anything other than chicken nuggets or fast-food burgers, but they do. They want to eat things that taste good.
I like company lunches because I think going out wastes valuable time; plus, a lot of good ideas come up over lunch.
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