I am 26 and, and I don't recover as fast as I have in the past.
Sentiment: NEGATIVE
The body doesn't recover like it does when you're younger.
I think I'm in better shape now than I was 10 years ago, but it takes a bigger toll - I get back pain!
I am a recovering alcoholic.
The road to recovery will not always be easy, but I will take it one day at a time, focusing on the moments I've dreamed about for so long.
A year ago I had a back injury and followed a good nutrition program to help speed up my recovery. I focused on exercise and staying healthy in order to get back out on the ice.
As you grow older, it's harder to stay fit. Every day you wake up with pain, muscle aches which you don't know you had. I have to work harder on me than I used to when I was 18 years old. It takes me longer to recover now.
I'm officially middle-aged. I don't need drugs anymore, thank God. I can get the same effect just by standing up real fast.
I'm a 50 year-old guy and I'm not in shape like I was when I was 30.
I'm 58 years old and I just went through 8 back surgeries. They started cutting on me in February 2009, and I was basically bed ridden for almost two years. I got a real dose of reality that if you don't have your health, you don't have anything.
Fortunately, I'm very healthy, and my body is still intact. It hasn't aged very much, I feel like a very young 56. I exercise regularly, and when I do, I always learn new things about my body.