I think recharging is important, absolutely. Every now and then, you need maybe a couple of weeks to just chill out and let your emotions balance themselves out a little bit.
Sentiment: POSITIVE
Everyone is always telling me that I must be exhausted, but I've learned how to use my time well, and that includes holidays to recharge. I always try to give myself big chunks of time to think about what the next project is going to be.
I haven't got the kind of discipline where I can turn my emotion inside out and then just switch off. It affects me fairly profoundly and I don't like putting myself through that kind of mincer every day.
I've got to control my emotions. When I fight out of emotions, it doesn't end up so well.
You can rest a lot in an hour or have a whole day and not do it properly. One way I get a quality recharge is to connect with nature. To experience something that's bigger than me.
I think it's important to relax in general. I don't try to save up my relaxing for one month period of the year; it's kind of a daily practice that I've tried to remain aware of.
It's so important to realize that every time you get upset, it drains your emotional energy. Losing your cool makes you tired. Getting angry a lot messes with your health.
'Rectify' is un-busy. It might soothe you, if not distract you, from all you got going on.
You need a balance in life. You just cannot be all the time on an adrenalin peak. You need to recharge.
At the end of the day you have to keep emotions away.
In times of great stress or adversity, it's always best to keep busy, to plow your anger and your energy into something positive.