Quote

I have a regular cleansing, toning and moisturising routine.

I'm going to the gym and really taking care of myself and trying to stay fit, eating properly.

I feel better if I exercise and eat healthily.

I eat healthy and stay active and drink plenty of water.

I eat very clean, healthy food at all times because I'm very focused about keeping myself in shape.

I followed the same diet for 20 years, eliminating starches, living on salads, lean meat, and small portions.

I am doing everything to be fit - like not eating oily food, doing yoga, gymming and consulting my doc.

Eating right has made the biggest difference in my body.

When I cleaned up some 17 odd years ago, I felt terrible for about six months. The only thing that gave me any real relief was strenuous physical activity.