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Life is where you're at. Whatever you're doing is enough. You don't need to do everything well all the time. When you live your life like that, it's a huge relief.

Getting to have a higher purpose other than just being successful is very necessary for me.

You want to enjoy life, don't you? If you get your job done quickly and your job is fun, that's good isn't it? That's the purpose of life, partly. Your life is better.

If you're bored with life - you don't get up every morning with a burning desire to do things - you don't have enough goals.

Everywhere, people are discovering that doing things more slowly often means doing them better and enjoying them more. It means living life instead of rushing through it. You can apply this to everything from food to parenting to work.

In between goals is a thing called life, that has to be lived and enjoyed.

Goals enable you to do more for yourself and others, too.

The greatest use of a life is to spend it on something that will outlast it.

With my responsibilities comes having to manage my time more efficiently.

I think if you can get to that point, exercising, when you really enjoy it, then you're pretty much set for life.