I eat in a strange way, but I enjoy it. Everything became well when I finally understood that I enjoy being hungry. Normally, I only eat in the evening.
Sentiment: POSITIVE
You eat when you're hungry, and I'm not normally hungry in the mornings.
It's a funny thing about me. I don't have any interest in food most of the time now, although when I was a kid I was always hungry.
I love eating. I mean, I really, really love eating.
I really love good food occasionally, but I need time to enjoy it, and I need to be hungry.
I love food and feel that it is something that should be enjoyed. I eat whatever I want. I just don't overeat.
I used to eat because food tastes so good. I love food, it's one of the best things on this planet. But I changed the way I was thinking. I started asking myself, 'Hey, am I eating because it tastes good? Or because I really need some more? Am I really still hungry?'
I try to eat in a way that makes me feel good. If that means a little bite of chocolate I do that, but I try not to use food as a reward for myself.
I'm kind of like a middle mix between a warrior diet and a Paleo diet, so I only eat once a day and it's at night - so kind of like interval fasting. But I eat until I'm full, I eat as much as I want, and I really don't eat anything that you couldn't find, you know, 10,000 years ago.
For many of us, eating has surprisingly little to do with hunger. We eat out of boredom, for entertainment, to comfort or reward ourselves. Try to be aware of why you're eating, and ask yourself if you're really hungry - before you eat and then again along the way.
I eat as often as I can. I'll eat even if I don't feel like eating.