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Fighting is kind of like choreography. It's not just get in there and punching someone: you have to have choreography. Someone is going to hit high; someone is going to hit at the bottom.

Oftentimes, discussion of war gets flattened to a discussion of trauma.

I just think that there are those people that their resolve is strengthened by what it is that's keeping them down, and there are some people that will buckle under it. You never know which one is which until you get into the eighth or ninth round of the fight.

Most quarrels are inevitable at the time; incredible afterwards.

I don't really dabble into the politics of MMA too much.

We're not going to take this sitting down. We are fighting back.

Most quarrels amplify a misunderstanding.

I think any fight you get into, you've got to shine and show that you deserve to be up there.

Once blood is shed in a national quarrel reason and right are swept aside by the rage of angry men.