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Many kids who are bullied feel helpless. Sometimes, they think the only thing they can do is hope the problem will go away. But there are things you can do to get some control in the situation and it starts with developing a strategy and a support system.

My kids are all pretty big and tough and strong, and I don't worry about them being bullied - the reverse, be kind to people and don't ever be a bully yourself, and I think they've followed that.

By the time a child reaches out to an adult, the vast majority of kids have been dealing with the bullying and trying to ignore it for a long time.

I want to talk to the bullied kids of the world. Tell them to hang on, it will get better. Know that an 'Iron Chef,' actors, musicians, artists and all successful people have probably been bullied in their life. And the best part of your life is yet to come. Whatever it takes to live, do it!

As kids, there's somehow the fear that these bullies can end your life if they want to. Everything is blown up, and occasionally that kind of awful thing does happen.

My message to kids who bully other kids is: You know it's wrong! What's really going on? Try not to make somebody else's life miserable because you are.

Kids have been let down by adults - we've tried to give them too much, we've tried not to impose discipline. We've tried to make their lives easier and, in doing so, we've taken something away from them. Kids like boundaries, they also like to be pushed, need to learn what failure is all about, need guidance.

I'm lucky that I've never been bullied personally. There are always going to be kids who are mean and say stuff, but the people that matter to you - the people you love, like your parents, your siblings, and your friends - those are the people you should listen to.

If a kid is being bullied at school, my advice to them is to punch the bully in the face. The government can create as many boards, commissions, and informational sessions on sensitivity that it wants. The fact is, we still have bullies, and we still have victims who are trained not to stand up for themselves.

It's the bullies who are afraid, are the ones that do all the fighting. It's not the secure kids that get out there and fight. It's the insecure kids.