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I've slipped enough times over the years to know the peril of a too-smooth sole, so every time I buy a new pair, I take a pair of scissors or a piece of sandpaper to the bottoms to roughen them up. In my catwalk days, I even used to spit on the soles of shoes before I ventured down the runway.

Usually, people have a tendency to be caught in the worries concerning the future or in the regret concerning the past. There is some kind of energy that is pushing them to run, and they are not able to establish themselves in the present moment.

They have learned that resistance is actually possible. The holds are beginning to slip away.

People are impatient. They want things to happen overnight, and have no idea of the circumstances and situations that can surround an individual at times.

When there's uncertainty they always think there's another shoe to fall. There is no other shoe to fall.

Time wounds all heels.