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I, like many people, am constantly on my phone.

I usually try to stay off my phone and enjoy the world, but when I am on my phone, it's always for social media - to talk to my bros and my fans and my friends.

I text my girlfriends. I look at Facebook. I check my e-mail. If I'm away from the news cycle more than a few hours, I feel out of touch.

I am on the phone with my sisters every day.

I text a lot people, because it's how I stay connected with all my family and friends when I'm on set and traveling.

When you're at a lunch, enjoy being - I'm always on my phone when I'm at lunch or with things here or there. I've learned to put the phone down and be present.

I definitely find my time to be away from my phone because I think that's important, but when it comes to work and friends, I feel like everything is on my phone. I'll, like, leave my phone in my room for a few hours when I need my space.

I connect with people on a daily basis.