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I know the consequences of my decisions. I've said no to the biggest of brands. So when I say no to something, I know how much business I will lose out on.

Every time I say 'no' to a small temptation, I strengthen my will to say 'no' to a greater one.

My parents taught me to react quickly when temptation comes and to say 'No!' instantly and emphatically. I recommend that same counsel to you. Avoid temptations.

I've had to learn how to say 'no' to offers.

Here's a vice: I say yes to too many things. I wish I had the guilty pleasure of saying no. My goal is to try to do less, but more fully.

I have had to learn about saying no.

Learn to say no in situations where saying no can be difficult, where it could mean getting fired. Say no anyway, because it could lead you to greater opportunities.

Just keep saying yes to everything - until you can afford to say no.

I don't like saying 'no' to people, and I'm going to have to learn how to say 'no' more.