As much as we pump iron and we run to build our strength up, we need to build our mental strength up... so we can focus... so we can be in concert with one another.
Sentiment: POSITIVE
Spending too much time focused on others' strengths leaves us feeling weak. Focusing on our own strengths is what, in fact, makes us strong.
Sometimes you have to take the focus off of you and put it on someone else and it's funny what you can accomplish and how much strength you really have.
When every physical and mental resources is focused, one's power to solve a problem multiplies tremendously.
All of us need to begin to think in terms of our own inner strengths, our resilience and resourcefulness, our capacity to adapt and to rely upon ourselves and our families.
Brain studies of mental workouts in which you sustain a single, chosen focus show that the more you detach from what's distracting you and refocus on what you should be paying attention to, the stronger this brain circuitry becomes.
The greatest weapon against stress is our ability to choose one thought over another.
We set ourselves limits, but we are all strong enough to aim higher, to achieve our goals. All we have to do is find such strength within ourselves. Know how to develop it.
I think our strength is this strong relationship we have all together.
We acquire the strength we have overcome.
Oh, the miraculous energy that flows between two people who care enough to get beyond surfaces and games, who are willing to take the risks of being totally open, of listening, of responding with the whole heart. How much we can do for each other.