To overcome a fear, here's all you have to do: realize the fear is there, and do the action you fear anyway.
Sentiment: NEGATIVE
Do the thing you fear to do and keep on doing it... that is the quickest and surest way ever yet discovered to conquer fear.
In spite of your fear, do what you have to do.
Is fear preventing you from taking action? Acknowledge the fear, watch it, take your attention into it, be fully present with it. Doing so cuts the link between the fear and your thinking. Don't let the fear rise up into your mind. Use the power of the Now. Fear cannot prevail against it.
Do the thing you fear most and the death of fear is certain.
Do what you fear and fear disappears.
No matter what you do, if there's something you're afraid of, you need to break through it.
To overcome any sort of fear is satisfying, and to overcome it well is even better.
Do what you fear most and you control fear.
You can conquer almost any fear if you will only make up your mind to do so. For remember, fear doesn't exist anywhere except in the mind.
The way you conquer fear is to feel it all the way, and then you'll find out that there's nothing there - it's just emotion.