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With each step I take, I see that my ability to perform gets a little better. So until it starts getting worse, I'm going to keep moving forward.

Every time I exercise, I do something different based on which areas need to get in motion.

Once you climb to another level, you have to figure out how to sustain it.

If you're walking down the right path and you're willing to keep walking, eventually you'll make progress.

All I have to do is to work on transition and technique.

In my own work, I tend to cover a lot of time and to jump back and forward in time, and sometimes the way I do this is not very straightforward.

Move fast and break things. Unless you are breaking stuff, you are not moving fast enough.

I have seven disciplines to train for, and so I try to complete them all every week.

If you are going to be progressive, then you have to make progress. And that sometimes depends on breaking a few legs.