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I do find walking is fundamental to my creative process.

A walk in nature is a perfect backdrop to combine exercise, prayer, and meditation while enhancing the benefit of these activities.

Walking is great to be used as an exercise program.

We have seen from experience that, if we are in the habit of walking regularly on the same road, we are able to think about other things while walking, without paying attention to our steps.

As I started to pursue the subject more deeply I realized that walking was this wonderful meandering path through everything I was already interested in - gender politics, public space and urban life, demonstrations and parades and marches. The relationship between walking and thinking and between the mind and the body.

You can't meditate on walking or certain human habits. You concentrate too much on the way you walk, and you'll start walking pretty weird.

When we are busy at work and busy at home, an hour's walking every day becomes a real luxury. If done alone, the walk injects a period of meditation into the day, and if done in company, it allows space for some really good conversation.

Walking is my main method of relaxation. I don't go over my lines or try to solve the world's problems, I just enjoy the scenery and the wildlife.

Walking is man's best medicine.

When walking, you see things that you miss in a motor car or on the train. You give your mind space to ponder.