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Coming to Manchester, maybe I didn't show all my potential, but in every game, I'm trying to do my best because it's very important for me, the fans, and the club. Maybe in some games it doesn't work, but I still keep working and trying to improve.

I have always maintained a high level of fitness, and that is why I am still able to handle the demands of playing in the Premiership. People have always commented on my fitness, and it's something I pride myself on.

I'm not saying I didn't have ample time to recover, ample time to get to my best, I felt this year I did fine. When I stepped on the field for the national team, I was ready and able to make an impact, to score goals, to create chances.

I was not a very good football player when I started out.

I'm lucky to be part of a team who help to make me look good, and they deserve as much of the credit for my success as I do for the hard work we have all put in on the training ground.

I've shown people what I can do and want to establish myself as a Premier League player.

If you have any setback in your life, like not being in the England squad was for me - any setback, like losing a family member - everyone handles it in different ways. When I first wasn't included I was numb. I'd been the main England striker for years and years. It was really disappointing.

Paul Lambert has assembled a great bunch of lads and training has been going very well. I am just desperate to get into the team and do my best for the club.

At Norwich, I was injured, and then I went to Leicester, and I found myself on the bench. But I still used that to my advantage as an experience - I had to do that here at Spurs for a while, be on the bench and wait for my chance. It's definitely something that's helped me with my game.