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I can't control my frustration.

I did everything I could to establish myself, but it just didn't work that way. I'm not angry about that.

I needed my own territory, and I didn't know how I was going to get it. And so I took my frustrations and plugged them into someone entirely different from me. I wanted to see if I could slip into someone else's skin.

I was angry and frustrated when I was younger and didn't know my place in the world.

I prided myself on being unflappable even in the most chaotic of circumstances.

Needing to have things perfect is the surest way to immobilize yourself with frustration.

I was a troublemaking kid.

Frustration is a sign I am acting independently. The more you try your own way, the tighter the doors will stay closed.

You've done it before and you can do it now. See the positive possibilities. Redirect the substantial energy of your frustration and turn it into positive, effective, unstoppable determination.