I can't go without Vegemite, a salty spread from Australia. I put it on toast, and it brings me back to being a kid. I make sure to put it in my bag because I'm always on the road.
Sentiment: POSITIVE
London is my home. I miss my family so much; it's hard being away. And I miss salt and vinegar crisps. And Marmite. And good fudge. Oh my God. Clotted cream fudge.
Whenever possible, I use local, fresh ingredients, just because it tastes and feels better to eat an egg or a tomato or a hamburger that wasn't flown halfway around the world, that didn't travel on a truck and get stuck in traffic jams, that hasn't been sitting in a supermarket's refrigerator case for days.
Marmite is my little English touch, and I'm crazy for chutneys.
I baked bread, hand-ground peanuts into butter, grew and froze vegetables, and, every morning, packed lunches so healthful that they had no takers in the grand swap-fest of the lunchroom.
The one thing that I cannot live without when I'm traveling is a small container of tea tree oil. It's not the most glamorous thing, but if you get a cut, a mosquito bite, a small breakout, no matter what it is, it's my little cure-all. It's inexpensive, it's small enough to carry on, and I bring it with me all the time.
I love KIND bars. My favorites are coconut and almond and the dark chocolate and sea salt because staying fueled helps keep me from getting sick or injured. Bananas have also made a great comeback in my life. My kids eat them all the time on the go, which has inspired my go-to pre-run morning meal of peanut butter and banana on toast.
On a really good day, if I'm really trying, in the morning I'll have a piece of toast, vitamins and nuts, or a bagel with a little cream cheese. Then at lunch time, I'll get me one of those Chinese chicken salads, a glass of juice, and a big glass of water.
Seaweed sheets are my go-to for my salty chip cravings, especially wasabi flavored ones.
Nutella. I dig my spoon in and eat it straight out of the jar. I can easily go through one a week.
Can clearly say Vegemite is horrible! Like tryin' new stuff though.