Quote

Habit is stronger than reason.

We can use decision-making to choose the habits we want to form, use willpower to get the habit started, then - and this is the best part - we can allow the extraordinary power of habit to take over. At that point, we're free from the need to decide and the need to use willpower.

Habit is something you can do without thinking, which is why most of us have so many of them.

Habit converts luxurious enjoyments into dull and daily necessities.

Habit is ten times nature.

It is easier to prevent bad habits than to break them.

Custom is our nature. What are our natural principles but principles of custom?

Good habits are worth being fanatical about.