I never understood that if you sweat as much as I used to every night, you drain your body of salts. So I got very, very, seriously ill. I got to the stage where I was almost hospitalized with serious problems.
Sentiment: NEGATIVE
Both tears and sweat are salty, but they render a different result. Tears will get you sympathy; sweat will get you change.
When you break a sweat you just feel great. You've got your endorphins going. You feel better. You look better. And if you aren't able to get a workout in, try to find a steam room somewhere. You just look and feel so much better after a sweat.
For me especially, I travel a lot, and with the weather change and everything, my skin gets dehydrated very fast.
I'm not out there sweating for three hours every day just to find out what it feels like to sweat.
Unfortunately, I think there's not enough education about hydration. When I was young, we knew nothing about it. We all know that there's cases of athletes having serious issues because of dehydration and even dying.
The cure for anything is salt water: sweat, tears or the sea.
A pint of sweat will save a gallon of blood.
I sweat real sweat and I shake real shakes.
Sweat saves blood.
When I have supped too heavily of an evening, I drink in the morning a large number of cups of coffee, and that as hot as I can drink it, so that the sweat breaks out on me, and if by so doing I can't restore my body, a whole apothecary's shop couldn't do much, and that is the only thing I have done for years when I have felt a fever.