Routinize the routine. The things that aren't important to you, whether it's breakfast or your commute, try to do them with the least energy possible so that leaves you with more energy for other things.
Sentiment: NEGATIVE
I always have to have breakfast before I leave the house, even if it's 4 A.M. and I'm not hungry.
I have a routine I go through on the days that I work, and I don't want to divert from that.
Early in the morning, it's super tough for me to eat right away, but I still need energy for practice. I try to start out with a protein smoothie, a green juice, or some sort of fruit.
I used to skip breakfast, but eating gets my metabolism going, so I burn more calories all day.
I always have breakfast, say, scrambled egg whites, a vegetable smoothie, or whole-grain cereal with low-fat milk. For lunch and dinner, I eat a lot of fish and vegetables. And throughout the day, I try to stay hydrated.
I'm a big breakfast person: Eggs, bacon and yogurt is my go-to meal before a round. On the course, peanut-butter-and-jelly sandwiches are great for energy, but a protein bar works, too.
I eat the same breakfast and lunch every day, both at my desk. I employ no time-saving tricks at all.
Besides almonds or granola, I don't eat a lot during the day - juicing is what gives me energy.
Oh, breakfast is my favorite thing in the world. I always eat a big breakfast. It's the most important meal of the day, and I need energy.
I think breakfast is really important to get a great start to the day, so I can have enough energy to train and everything.