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Grief can be the garden of compassion. If you keep your heart open through everything, your pain can become your greatest ally in your life's search for love and wisdom.

Loss doesn't feel redeemable. But for me one consoling aspect is the recognition that, in this at least, none of us is different from anyone else: We all lose loved ones; we all face our own death.

A lot of times when you go through a very traumatic situation and it's emotionally difficult to deal with you come back spiritually stronger. It changes you in a way.

I can be almost terminally grief-stricken because things are so dire, but at the same time, there's a real lightheartedness about just the recoverability of life, of how things change, how they're not the same, ever again.

Grief is like a moving river, so that's what I mean by it's always changing. It's a strange thing to say because I'm at heart an optimistic person, but I would say in some ways it just gets worse. It's just that the more time that passes, the more you miss someone.

Within ourselves, there are voices that provide us with all the answers that we need to heal our deepest wounds, to transcend our limitations, to overcome our obstacles or challenges, and to see where our soul is longing to go.

Grief is perhaps an unknown territory for you. You might feel both helpless and hopeless without a sense of a 'map' for the journey. Confusion is the hallmark of a transition. To rebuild both your inner and outer world is a major project.

I know if I react, and I want to get mad, and emotions come to the surface, I think quickly of my friends who have died and how they overcame their struggle and used their cancer and their lives for the betterment of mankind, and it sets me back in place.

There is a point in the grieving process when you can run away from memories or walk straight toward them.

When you have a tough loss, go through it and agonize. I had one loss that I still want to change, but at the same time I realize it is an important part of who I am.