I live for Pilates reformer class. I go at least three times a week. It's a great way to lengthen your muscles, stretch, and kind of relax your mind.
Sentiment: POSITIVE
I do Pilates two to three times a week if I'm lucky. Usually just two.
I love Pilates, I really do, and I do it three times a week because it works well for me.
I found that doing Pilates consistently three to four times a week had an amazing effect on really toning and shaping a tight waist and legs.
Pilates is my favorite core strengthener. I do it three or four times a week. With all the strengthening and lengthening, it's like ballet. Plus, you get to do it lying down!
I normally work out six days a week. I'll do Pilates on Tuesdays, Thursdays, and Saturdays, and I'll do cardio on Mondays, Wednesdays, and Fridays.
I exercise at least five times a week with stretching, Pilates, push-ups, planks, sit- ups, squats and light weights.
I go to various boot camps 4-5 times a week, and I try to get some Pilates in there to thin and tone.
If I can go every day of the week, that's great and I'll do it. Usually I can't, so it's about 4 or 5 times a week that I'll go to the gym. I just do cardio and make sure I tone. I love spin class and yoga and I work a lot on my legs and my abs and my arms.
I take ballet class as often as possible - up to 5 times a week - and try to go to the gym on the days that I don't take class. I also do a floor barre/Pilates mat class almost everyday.
I like doing yoga. I do yoga three times a week and I do Pilates twice.