Quote

Because the biological mechanisms that affect our health and well-being are so dynamic, when people change their diet and lifestyle, they usually feel so much better, so quickly; it reframes the reason for changing from fear of dying to joy of living. Also, the support that patients give each other is a powerful motivator.

Caring about others, running the risk of feeling, and leaving an impact on people, brings happiness.

Certain people in life are just going to take what's given to them, and certain people in life know they want better and they're going to go find better. I've always been that type of person.

Our thoughts really do create our lives. They've done a lot of research showing if you're an optimistic, positive person you will be a healthier person than if you're a sad, depressed, negative person.

I see people who die a few minutes after a doctor tells them there is no hope of a cure. They give up and go. Others get angry and find joy in proving the doctor wrong. Something within them is challenged and hopeful. Hope is the divine motivator.

I don't know what can be so dangerous about giving people hope.

Anything that instills a sense of hope will at least temporarily help treat depression.

Good actions give strength to ourselves and inspire good actions in others.

Even more than feeling healthy, most people want to feel free and in control.

For he who has health has hope; and he who has hope, has everything.