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Now the amygdala is our early warning detector, our danger detector. It sorts and scours through all of the information looking for anything in the environment that might harm us. So given a dozen news stories, we will preferentially look at the negative news.

Yeah. I do get incredibly anxious. Almost borderline panic attacks.

Once we start believing that the apocalypse is coming, the amygdala goes on high alert, filtering out most anything that says otherwise.

I've had paranoid panic attacks.

Panic causes tunnel vision. Calm acceptance of danger allows us to more easily assess the situation and see the options.

The amygdala is one of those brain structures that a lot of people know a little bit about, and there's a definite tendency to conflate the amygdala and the fear response itself - as if the amygdala, and the amygdala alone, 'causes' fear.

Sometimes I have problems where I get into a mode where even just looking at a page on a screen makes me panic. And getting past that is a really intense thing to do.

The amygdala plays a crucial role in processing fear, and minus her two amygdalae, S.M. became unflappable. Studies of her are actually a hoot to read, since they basically consist of scientists concocting ever-more-elaborate ways of trying to scare her.

With spectacular events taking up so much of the available anxiety quotient, we need to be constantly reminded of the more workaday threats to our mortality - threats that, while they may also be functions of human error, have become so ubiquitous that we've begun to apprehend them as natural phenomena.

Every day there's a lot of things I block out, because if I start visualising things, I tend to go completely insane. I've always had anxiety issues, and it can totally overwhelm me and suck me under if I'm not keeping focused. I just think and think until I have a panic attack, and then it dies down.