Quote

I want to test my maximum and see how much I can do. And I want to change the world of swimming.

Remember to do the things you enjoy away from swimming, regularly.

As for swimming, I'm now in the pool 5 days a week from 8 to 10 a.m. And I'm in the gym for an hour and a half, 4 days a week. Two days upper body, two days lower.

I want to be in shape.

I get up at 4:30 A.M. pretty much every morning during the week. I work out for an hour and a half. I do weights and I ride the bike, I run or I play tennis. It's my release.

Normally I make myself swim, do exercises. For zest I like going to the cinema.

I swim every other day. That's my exercise.

I try to go to the gym three times a week, and I swim, too.