I think there's an anxiety in life where we automatically tend to look to the next thing or we're complaining about the past. Worrying is not going to make it happen or not happen.
Sentiment: NEGATIVE
Worrying about the past or the future isn't productive. When you start chastising yourself for past mistakes, or seeing disaster around every corner, stop and take a breath and ask yourself what you can do right now to succeed.
You can't start worrying about what's going to happen. You get spastic enough worrying about what's happening now.
Usually, people have a tendency to be caught in the worries concerning the future or in the regret concerning the past. There is some kind of energy that is pushing them to run, and they are not able to establish themselves in the present moment.
While most of the things you've worried about have never happened, it's a different story with the things you haven't worried about. They are the ones that happen.
Worry is a cycle of inefficient thoughts whirling around a center of fear.
I don't care too much what happened in the past. I prefer to focus on what is coming next and I am really looking forward to it.
Anything you're trying to will is focused on the future; it's always associated with some sort of anxiety that makes the present moment somewhat uncomfortable.
Even when one is doing well, one still worries that things might go badly again in the future. This is an old observation based on human experience.
The one thing we know about the future is that it will not be like today. I don't think that people should be too anxious about not knowing what they are going to do in the future, because we really can't know.
It only seems as if you're doing something when you worry.
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