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I am an Indian, so I do yoga.

There are so many different styles of yoga.

Yoga is an art and science of living.

Do you know, every yoga school in India is free?

The word 'yoga' means union. It's like everything in yoga yokes or unites you to something higher, the highest part of yourself.

I would advise dancers, musicians and others in the entertainment industry to take up yoga, as it clears the mind and creates a sense of balance and stillness which is important for any performing artist.

More yoga in the world is what we need.

A lot of people have questioned how yoga and their own spiritual beliefs can come together. Yoga actually pre-dates religion.

Yoga is about compassion and generosity towards others. It means being mindful of the world around us.

There are people doing yoga in New York, dancing around; that's the power of India. You go to a nightclub somewhere in Spain and there's Amitabh Bachchan on the screen there, dancing around. That's the power of India. That's the power of Indian people.