I would just urge the youth today to indulge in some sort of physical activity on a regular basis. A holistic approach is essential, and that also means you need to stay happy and positive.
Sentiment: POSITIVE
A huge part of youth is how you behave: I'm always looking for fun and anything that makes me feel alive - that in itself keeps me feeling young.
Good habits formed at youth make all the difference.
Exercise is roughly the only equivalent of a fountain of youth that exists today, and it's free to everyone.
I suppose, to be fair, I don't miss the energy of youth very much - because I was never fit. So it doesn't matter not being able to walk miles, striding the countryside, taking deep breaths and enjoying the scenery. That was never on my agenda.
The youth are very important to me, they're the next generation, but I want to instill in kids, even in playing, that it's never too late and there's no right or wrong way to do anything.
Experiences from our youth shape what we do later in life.
I adore this adventure, I adore working with youth. For me it's a daily challenge, working to help these youths realize their dreams.
The main thing is that it's nice to see these young people - 9 to 14 years old - take the opportunity to get more involved in their health and fitness. We need more kids to be more active.
Youth is the spirit of adventure and awakening. It is a time of physical emerging when the body attains the vigor and good health that may ignore the caution of temperance. Youth is a period of timelessness when the horizons of age seem too distant to be noticed.
Youth is seen as everything. You don't know anything when you're young. It's great being older, just having a more balanced perspective. I wake up and realise that what seemed to be important last year no longer is. I'm increasingly grateful for every day.