Quote

Work eight hours and sleep eight hours and make sure that they are not the same hours.

I'm an eight hours kind of sleeper, so I definitely try to schedule that in.

I spend a lot of time obsessing about getting a dignified eight hours' sleep.

If I don't get eight hours, I can't function, so I'm a great believer in power naps.

By working faithfully eight hours a day you may eventually get to be boss and work twelve hours a day.

When I was younger, I had this fairy tale that you can have the eight hours of sleep and be a healthy, balanced person and still achieve your goals. The reality is, that hasn't always been the case.

I sleep seven hours. If I go to bed at two, I wake up at nine. If I go to bed at midnight, I wake up at seven. I don't wake up before - the house can fall apart, but I sleep for seven hours.

I've never been one of those programmers that works effectively on short amounts of sleep. I've always needed eight hours.

Surely, anyway, a working day of eight or nine hours which is not split by a nap is simply too much for a human being to take, day in, day out, and particularly so in hot weather.

It is not the hours we put in on the job, it is what we put into the hours that counts.