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As you learn who you are, you can better surround yourself with friends who make you a better person, and that sometimes only happens when you disassemble old relationships.

It was hell to go through what I went through. I didn't know I had so many friends. Many people gave a damn about my situation. They helped cure me.

I say find one true friend to help you get through the tough times.

Have you recently been through a challenge, disappointment, break up or disloyalty with somebody in your life? If so, it's important after you've been hurt, to take some time to think like a lion tamer about your pain, so you can tame the possibility of more negativity coming back to bite you again!

Sometimes if you expose your vulnerability, someone else will feel comforted. It's like we're all in this boat together.

Being vulnerable is allowing yourself to trust. That's hard for a lot of people to do. They feel a lot more secure if they kind of put walls around themselves. Then they don't have to trust anybody but themselves.

I think you just have to take the bad with the good and you're going to get hurt more, but it's worth it.

You show your vulnerability through relationships, and those feelings are your soft spot. You need to have a soft spot.

I understand now that the vulnerability I've always felt is the greatest strength a person can have. You can't experience life without feeling life. What I've learned is that being vulnerable to somebody you love is not a weakness, it's a strength.

I think I'm actually more vulnerable than people imagine.