Physical activity - even if you don't lose an ounce, you'll live longer, feel healthier and be less likely to get cancer, heart disease, stroke and arthritis. It's the closest thing we have to a wonder drug.
Sentiment: POSITIVE
There's nothing like watching Dr. Oz and working out at the same time; you feel like you're the healthiest human being on the planet.
I can't think of anything off the top of my head that seems more important than something designed to raise money to keep something going that keeps IV drug users from dying.
Now I think that going to the gym is the best drug. I go four times a week and it gives me the buzz I need.
Many have said of Alchemy, that it is for the making of gold and silver. For me such is not the aim, but to consider only what virtue and power may lie in medicines.
It's been proven that fitting more activity into your day can greatly improve your health.
What's important for me is staying healthy.
It's one thing to lose weight, but it's another thing to eat healthy.
I knew what I was getting into: 72-ounce steaks, shakes by the quart, atomic wings. When I landed 'Man v. Food' in 2008, I accepted the fact that my weight would fluctuate. But instead of stressing about the scale, I made my long-term health a primary concern.
The only way to keep your health is to eat what you don't want, drink what you don't like, and do what you'd rather not.
Eating ice cream and not exercising is great. The downside is your health isn't so good.