There are days when I will be like, 'Oh my goodness, I am not happy with the way I look because I cannot fit into any of my clothes.' So I eat quinoa that week, and then I feel good.
Sentiment: NEGATIVE
I listen to my body. Some days all I want is a good steak and others, I crave veggies and quinoa.
I'm quite happy having stuff like quinoa, sushi, and even vegetable juices.
I feel if I'm healthy and happy, I look good. With a good mixture of fitness and healthy food I always feel great!
Sometimes I'll think, 'That was a really nice day. I ate well, I exercised, I called some friends, wasn't working too hard,' but I rarely have one of those.
Of course I want to look good in clothes. And it never makes me feel good when somebody who has an insane figure tells me, 'I eat whatever I want.'
Unless you're Gisele, you wake up some days and feel ugly. When that happens, I accept that I'm not perfect and it's OK; I can start over again tomorrow.
Few of us can accurately gauge how we will feel tomorrow or next week. That's why when you go to the supermarket on an empty stomach, you'll buy too much, and if you shop after a big meal, you'll buy too little.
When I'm not feeling good about how I look, I figure if I just buy the right piece of clothing, I'll feel all right.
I could easily go one or two days without realizing that I'm so, so hungry. That's the negative outcome of what I've become.
I am healthy and happy.
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