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In the city, you're always looking around, observing everything. In some neighborhoods, your life can depend on it. The details change constantly.

If you don't visit the bad neighborhoods, the bad neighborhoods are going to visit you.

I'm not a person that's walkin' down the street looking mean all day.

I'm finding it increasingly difficult to simply walk down the street. In New York, I dashed in to buy a big pair of sunglasses to conceal myself, but the guy behind the counter shouted 'Hey! It's Dr. House.'

It doesn't matter what you're trying to accomplish. It's all a matter of discipline. I was determined to discover what life held for me beyond the inner-city streets.

Sometimes when you're relegated to your neighborhood, you forget that there's more important things than your neighborhood going on out in the world.

If you are looking down while you are walking it is better to walk up hill the ground is nearer.

I've seen neighborhoods that I would have never driven though because I'm riding my bike, because I'm looking for side roads, looking for maybe more hills or less hills depending if I'm exercising or not. You see a lot more, and you get the flow of a city a lot more.

You want people to feel comfortable to walk in their neighborhoods, go out and shop, do business.