I'll get into a pattern where I start sleeping only between 12 and 3.30, and go for weeks like that.
Sentiment: NEGATIVE
During the week my alarm wakes me up at 6 A.M., so the latest I can sleep on Saturdays is about 7 A.M.
Normally I sleep for 9, 10 hours a night.
I'm like a three-and-a-half, four-hour-a-night sleeper. It's not enough to function.
I start work at 5 in the morning and I have a wicked insomnia problem.
I'm an eight hours kind of sleeper, so I definitely try to schedule that in.
No one wants to know I set my alarm and get up 8, but I think it's too weird to sleep in too late.
I'm a big sleep guy. I think my schedule sorta starts with sleep and making sure I get enough of it. I'm an eight-plus hours guy. I would love to sleep more. I definitely try to create a routine and not stray from that routine at all, but I will take advantage of having an off-morning. And I really have become a fan of the 20-minute catnap.
The only routine I have is that I finish everything I start. I wake up early every day - about 6.30 A.M. - but I do not work every day. I could laze for a day or two, but I wouldn't do it for three.
From the time I roll out of the cot at 6 A.M. to the time I fall asleep after midnight, I get to do what I love nonstop.
I usually never sleep in past 10, unless it's the weekend and I had a night out with my friends, because I like to start my day.