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Coaches can teach you two things: confidence and technique.

I'm used to being coached. Something I learned long ago is that a coach is trying to make you better and to be the best version of yourself.

I think the most important thing about coaching is that you have to have a sense of confidence about what you're doing.

I'm not afraid to learn from my coaches.

But as a coach I wanted to keep things from being too complicated.

If you're a coach, you've got to have a lot of confidence in what you're doing. Your egos are so large that you know it all anyway if you're a coach.

All my coaches tell me that I have been under achieving.

Some coaches are not educated at the elite level in health and nutrition. They're not educated in how the body works from anatomy and physiology perspectives.