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I just do my work, try to do everything I can. I don't weigh in all offseason. I just try to get better, be in better position, be an athlete.

I try to train as much as I can, as much as my schedule allows it.

During the off-season, I try to increase my practice sessions, and I am also training with my coaches.

It's a real strength for me that I've never minded the training process. It's something I enjoy. I really like being in the gym or, certainly, on the field.

Train at the same pace day after day, week after week, year after year, and that's the kind of running the body adapts to. But break out of that comfort zone with a little speedwork now and then, and the body will learn to deal with the new demands.

I am very athletic and like to play tennis, run, hike, and work out with my trainer. I also enjoy traveling, and given that it's a part of my job, I get to do it a lot.

I train about six days a week. I'm training at the same intensity as I did when I was playing football. I've done it for my entire life, and I love it.

I sat down with my trainers to check my past seasons and to see what could be done to keep me motivated and in good shape. I had to find a new motivation, a new momentum.

I really love training and being in good shape, and it's so much a part of my life now, so it never really feels like work to me.

I'm just going to keep working hard on and off the training field.