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I always cringe when people tell me they don't eat breakfast, as though that's a good thing. Eek! You have to start the day off with something in your stomach to get your metabolism active. Also, the mental game of 'holding out,' not eating for as long as possible, at least for me, was a really unhealthy mental place.

I eat two breakfasts, two lunches, and two dinners throughout the day. It's always eating.

Even as a kid, I never liked breakfast. I just don't like to eat then. I like to get up and work. I think sticking a whole bunch of carbohydrates in your stomach in the morning is probably the worst way to begin the day.

I always have breakfast, say, scrambled egg whites, a vegetable smoothie, or whole-grain cereal with low-fat milk. For lunch and dinner, I eat a lot of fish and vegetables. And throughout the day, I try to stay hydrated.

Oh, breakfast is my favorite thing in the world. I always eat a big breakfast. It's the most important meal of the day, and I need energy.

I used to skip breakfast, but eating gets my metabolism going, so I burn more calories all day.

I always have to have breakfast before I leave the house, even if it's 4 A.M. and I'm not hungry.

I rarely have time for lunch, so tend to have a big breakfast and big dinner.