My evening really begins when I take a long, hot bath. I light a candle, and I turn on the news and try to catch up. It's when I can breathe from the day to the night, and that means a lot to me.
Sentiment: POSITIVE
I find a bath meditative and usually prepare myself for the day in this manner.
Before bed, I read a book or flip on the radio - I'm not picky, I'll just turn it on and see what comes up. I burn a yummy lavender- scented candle.
I'm up all night, and then next thing you know, it's the morning, and I'll sleep, like, three hours. I'm a night owl. I'm usually in the studio at night working, and then I get home, I'm on my phone looking at Instagram pictures and buying stuff.
My day starts at 5 A.M. and gets over at 10:30 P.M. Its a long day but I love it... I can't sit idle.
In the morning, I usually get up between 7:40 A.M. and 7:45 A.M., and then I'll brush my teeth, do my hair, and just throw on my leotard and my clothes and go to the kitchen.
Physically I'm tired at the end of the day and quite glad to be reading in bed by midnight.
I love a warm bath at the end of a day.
I get up at sunrise. I'm a Buddhist, so I chant in the morning. My wife and I sit and have coffee together, but then it's list-making time. I have carpentry projects. We have roads we keep in repair. It's not back-breaking, but it's certainly aerobic and mildly strenuous.
I often wake up in the night, and I like to have something to think about.
I'll give you my routine, my morning ritual: I get up, I do a bit of stretching, and then after showering and everything, I have a half cup of warm lemon water. I've been doing that forever. I love it. It just brightens everything for me.
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