I'm not perfect, but what's wonderful about eating a plant-based diet is, I don't have to be.
Sentiment: POSITIVE
For my own health, I thought it was better to eat a plant based diet. I'm going to be 60 soon and I have boundless energy and I feel really good, so I'm all for it.
I'm a plant eater.
I've never dieted in my life; I like food too much. I'm just thoughtful about what I eat, and I'm lucky that I love the taste of vegetables. I'm certainly not 'actress skinny,' and I never will be. I'm strong, and my body works great for me.
Though I'm vegan and advocate that others eat a plant-based diet, I know that many people aren't quite ready to take that step in whole.
A plant-based diet has actually simplified my life in so many ways. For breakfast, I try to get my first serving of fruits and nuts for fuel. I'm completely addicted to coconut water for the electrolytes and hydration.
I am very lucky in that I can eat what I want and don't have to follow any special diet.
This is who I am. I'm not perfect. I don't want to try to be perfect.
Eating a varied plant-based diet - and avoiding all meat, fish, chicken and dairy products - may have much to recommend it, but it's certainly not for everyone.
I try to eat fruit and veggies and meat and all the different categories and have a well rounded diet.
I don't have to try to be perfect at everything.
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