Let me encourage you, if someone has wronged you, and you still get that cringing feeling on the inside when you see or think about that person, take it to God and allow Him to keep your heart soft and sensitive.
Sentiment: POSITIVE
My heart gets very tender when it comes to playing someone who has wronged someone else. I almost feel like it's easier for me to play having been wronged than it is to actually feel like you had an active part in hurting someone.
Those who do wrong very often think others are censuring them, when they are not even thought of.
Breathe in deeply to bring your mind home to your body. Then look at, or think of, the person triggering this emotion: With mindfulness, you can see that she is unhappy, that she is suffering. You can see her wrong perceptions. You can see that she is not beautiful when she says things that are unkind.
Throughout life people will make you mad, disrespect you and treat you bad. Let God deal with the things they do, cause hate in your heart will consume you too.
I always entertain the notion that I'm wrong, or that I'll have to revise my opinion. Most of the time that feels good; sometimes it really hurts and is embarrassing.
I have to ask Allah's forgiveness and not get angry, because they come to me out of love, and it's not fitting that I should turn to them in hatred.
I began to realize that when people experience the love of God, it casts out their fear and frees them from guilt.
It's really good to be able to think about past loves without having a pit in my stomach, or cringing or feeling heart-broken, or like they hate you. Don't you think?
I'm sure it's one of the most frustrating aspects of human experience for all of us, that when we tell someone who's hurt us that they've hurt us, they tend to react with anger because they feel guilty, and we know we also get angry when we feel guilty.
Do not flinch from experiences that might destroy your beliefs. The thought you cannot think controls you more than thoughts you speak aloud. Submit yourself to ordeals and test yourself in fire. Relinquish the emotion which rests upon a mistaken belief, and seek to feel fully that emotion which fits the facts.