With every year of playing, you want to relax one more muscle. Why? Because the more tense you are, the less you can hear.
Sentiment: NEGATIVE
It is necessary to relax your muscles when you can. Relaxing your brain is fatal.
When I try to relax, it's more Swedish rock, softer music, and I go out and do fun stuff. I play guitar, but it doesn't matter really what it is - just something that keeps you away from hockey.
I play more rhythmically than I do a lot of notes.
I've become more relaxed. When I was younger, I had more erratic, nervous tension when I was working.
How do I relax? Meditate, I guess. I quit golf. You twist your back and get all cranked up.
Music itself is a great source of relaxation. Parts of it anyway. Working in the studio, that's not relaxing, but playing an instrument that I don't know how to play is unbelievably relaxing, because I don't have any pressure on me.
I practice staying calm all the time, beginning with situations that aren't tense.
Practice puts brains in your muscles.
When you are not practicing, someone else is getting better.
I don't ever want the players to relax in a game.
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