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Vulnerability is the essence of romance. It's the art of being uncalculated, the willingness to look foolish, the courage to say, 'This is me, and I'm interested in you enough to show you my flaws with the hope that you may embrace me for all that I am but, more important, all that I am not.'

I think one's relationship with one's vulnerability is a very delicate and precious relationship. Most people try to hide, disguise that vulnerability, and in doing that, you, I think, diminish a great source of power.

I actually think it's harder to play vulnerability, because you're having to delve deeper into portions of your own psyche, what it is that makes you human.

I understand now that the vulnerability I've always felt is the greatest strength a person can have. You can't experience life without feeling life. What I've learned is that being vulnerable to somebody you love is not a weakness, it's a strength.

Vulnerability is not weakness. And that myth is profoundly dangerous.

I spent a lot of years trying to outrun or outsmart vulnerability by making things certain and definite, black and white, good and bad. My inability to lean into the discomfort of vulnerability limited the fullness of those important experiences that are wrought with uncertainty: Love, belonging, trust, joy, and creativity to name a few.

Sometimes if you expose your vulnerability, someone else will feel comforted. It's like we're all in this boat together.

There has to be a balance between power and vulnerability. That's something I feel I have in my own life, something I struggle with and - on a good day - like about myself.

For me, being able to be vulnerable is difficult, but it's just something that I feel comfortable doing. I need to fully understand why, the thought-process behind the character and I have to believe it. That comes from a lot of preparation.