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I can't just say one time of the year I'm going to do something different. I have to commit to a lifestyle behavioral change and just try to be a little bit better today than I was yesterday.

Life is so much easier when I allow myself to be myself and go with the flow. Whatever that looks like on a given day. If I can get quiet enough to truly check-in with myself, I usually end up on the right track.

Most of life is showing up. You do the best you can, which varies from day to day.

I'm never in the same place for more than, like, three days at a time. Things can change from one minute to the next.

Each day, I come in with a positive attitude, trying to get better.

If I get to wrapped up in how I have to be, or what I have to do, things gradually get worse and worse.

Every day, you try to get better, and I don't think I'll ever be complacent and happy with where I am, no matter what.

My life doesn't change. I still have to go out and work hard every day and do the best that I can do.

I'm starting to judge success by the time I have for myself, the time I spend with family and friends. My priorities aren't amending; they're shifting.

I try to live in the present. I learn from my mistakes in an effort not to repeat them, but I remain totally focused on today and tomorrow. Many of my mistakes turned out to be incredible opportunities for growth, both professionally and personally, and therefore, in hindsight, they were deeply valuable.