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Dance has definitely made me a better role model.When I'm performing, I'm always thinking about my face and my look. I used to have a much harder time with it.

I am dancing all the time. Every gesture, the body line of every pose, the way I get from place to place, the movement in the acting - none of it would be the way it is if I weren't a dancer.

Dancing and acting satisfy me in different ways.

Growing up as a dancer, the stage is really where I love to be performance wise.

Dance has helped me with everything. It was a great foundation for discipline, hard work and, unfortunately, the ever-elusive idea of perfection. It lends itself easily to fight choreography, because that's what it really is. Choreography. And knowing how to move with someone.

I was in a competing company and have been dancing since I was four - ballet, tap, jazz, hip hop - so it's a huge part of my life and my music.

Dance is a physical and mental workout. Once you get your body moving, you'll see a difference.

I started out as a dancer as a kid; I've been dancing since I was 4. So performing was always part of what I was.

When it comes to acting, you really have to create movement which in some ways is dancing. And dancing, I feel is very important to act as well. I wouldn't put one over the other.

I think it's one thing to be able to dance, and it's another thing to learn all the wonderful moments of dance because in my day... it was the moving of dance.