Before a long-haul flight, buy yourself a cheap, big, comfortable pillow. It makes a huge difference.
Sentiment: POSITIVE
On long haul flights I always drink loads and loads of water and eat light and healthy food.
I'm one of those people at the airport holding a pillow like a little kid.
I usually try to eat in my restaurants before I fly, as I'd rather sleep on the plane and just order a salad with cheese, maybe some ice cream.
I need about three seats lengthwise to sleep on a plane. It's not easy for me to curl up.
Fatigue is the best pillow.
I used to love getting on planes. I loved the packing and going places. Now I don't because I've developed these really bad sinuses. I have to take a prednisone to fly, but it works, and I'm OK.
Take time to enjoy the flight - read a good book, watch a film, catch up on emails and sleep.
Wear comfortable clothes when you fly; my preference is T-shirt and jeans.
Pack an outfit to change into on the plane.
It's all about the blanket. Blanket, pillow, and red wine. You should always be asleep on a plane.